E-books

YOGA  MANUAL FOR BEGINNERS

Yoga is an old craftsmanship which gives an abundance of information on the most proficient method to practice the brain and body to open the full human potential. Asana practice is one method for accomplishing this. The act of asanas challenges thought and breath designs. Customary act of yoga joins the body, psyche, and breath in a simultaneous stream.There are numerous different aspects to the discipline of yoga, some of which include: profound endeavors, dietary guidelines, sound and mantra strategies, consciousness of unobtrusive energy levels, and so on.This multitude of works on, incorporating those examined in this book, are pointed toward carrying cognizance to a condition of ‘stirred happiness’. This book principally underscores the actual parts of the body – asana and prana. Yoga is the mother of every single actual activity. It incorporates: adaptability, strength, balance, coordination, molding, cardiovascular preparation, instinctive adjusting, and mind-body wellness.Asanas impact the apprehensive, cardiovascular, respiratory, musculo-skeletal, endocrine, conceptive, and stomach related frameworks. The frameworks in the body work in an amicable unit where an adjustment of one framework shows a free change in all others.                  

PAST LIFE ASTROLOGY

People who believe in reincarnation are always hungry for knowledge about their past lives. Now, through her karmic approach to astrology, Judy Hall shows how to find out how our present and future are affected by the lives we've lived before. By explaining the workings of karma-the credits and deficits gathered by the soul through each of its lives-she offers readers the key to powerful new insights. She shows how karma can trap a person in a self-destructive cycle, or offer unsuspected opportunities for change and growth. Looking at astrology from the perspective of past lives, seekers will discover both how they became what they are and how they can tap into their unlimited personal potential.